Ethical Diet
The Ethical Reasons for a Vegan Diet
In a world driven by consumerism, the suffering of animals is hidden behind marketing, packaging, and profit-driven industries.
The Health Benefits of a Vegan Diet
Healthy Diet
A well-balanced vegan diet offers proven health benefits, from weight management and heart health to a lower risk of chronic diseases like diabetes and cancer.
The Economic Benefits of Veganism
Economic Diet
Levantine cuisine has long embraced plant-based traditions, with dishes like mujaddara, hummus, and foul medames rooted in centuries of sustainable eating.
Rediscovering the Vegan Roots of Levantine Cuisine
Traditional Diet
Levantine cuisine has long embraced plant-based traditions, with dishes like mujaddara, hummus, and foul medames rooted in centuries of sustainable eating.
Vegan Guide Show
The Vegan Guide Show, hosted by Yal Solan, features quick and easy tutorials on making affordable vegan alternatives at home while reviving the rich tradition of Levantine plant-based cuisine.
Podcast
The Alternative Kitchen Podcast explores plant-based living through conversations with experts in nutrition, activism, and culture, highlighting the connections between food, ethics, and tradition.
Documentary
Men of Blood is an upcoming documentary that explores how toxic masculinity in Lebanon fuels the killing of migratory birds, framing it as both a gender issue and an environmental crisis.
Welcome to the Alternative Kitchen
We are a passionate vegan hub for those seeking an ethical, healthy, budget-friendly, and culturally rooted diet.
Your Opinion Matters
To gather more accurate insights on people’s views about veganism, we invite you to take part in our survey.
Reasons to Become Vegan
Rediscovering the Vegan Roots of Levantine Cuisine
10 Mar, 2025
Levantine cuisine has long embraced plant-based traditions, with dishes like mujaddara, hummus, and foul medames rooted in centuries of sustainable eating.
The Economic Benefits of Veganism
10 Mar, 2025
Veganism is often perceived as expensive, but in reality, it can be one of the most cost-effective ways to eat, especially in times of economic crisis.
The Health Benefits of a Vegan Diet
10 Mar, 2025
A well-balanced vegan diet offers proven health benefits, from weight management and heart health to a lower risk of chronic diseases like diabetes and cancer.
The Ethical Reasons for a Vegan Diet
10 Mar, 2025
In a world driven by consumerism, the suffering of animals is hidden behind marketing, packaging, and profit-driven industries.
Articles
The Mirage of Plenty: Why Consumerism’s Promise Is Crumbling
15 Oct, 2025
The consumerist promise of endless abundance is unraveling, as exploding populations, industrial animal agriculture, and ecological collapse reveal the hidden costs of our food, land, and water systems.
Fragments of a Silent Rebellion: Everything is Connected
24 Jun, 2025
Storytelling is my metaphysical act of weaving broken memories into living threads. From Beirut rooftops to vegan kitchens, I trace unseen connections between animals, refugees, machines, and us.
A Balanced, Vibrant Vegan Diet
5 Jun, 2025
Embrace a vibrant, balanced vegan diet by incorporating nutrient-rich Levantine flavors and plant-based traditions.
The Hidden Risks of a Carnivorous Diet
9 Apr, 2025
A carnivorous diet poses serious health risks, including an increased likelihood of heart disease, cancer, and antibiotic resistance.
Vegan Film Watch List
20 Mar, 2025
We all love movies, vegans are no exception. So we curated a list of must-watch films for you.
Demystifying the Vegan Diet
8 Mar, 2025
The vegan diet, often misunderstood, is rich in nutrient-dense foods from Levantine cuisine, offering a balanced and wholesome plant-based lifestyle.
The Vegan Guide Show
Coming Soon
14 Oct, 2025
The Vegan Guide with Yall Solan will be coming soon. Stay Tuned
The Alternative Kitchen Podcast
Coming Soon
14 Oct, 2025
Our Podcasts are cooking in the oven and will be here soon